Heart Health

3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease.

*Serving Suggestion shown in photo.
Digestion

Quaker Old Fashioned Oats provide a good source of fiber (4g per serving) to help support a healthy digestive system.

*Serving Suggestion shown in photo.
Energy

Oats are whole grains. Quaker Old Fashioned Oats help fuel you in the morning.

*Serving Suggestion shown in photo.

Blueberry Banana Overnight Oats

- 1/2 cup Quaker Oats

- 1/2 cup nonfat milk and 1 teaspoon vanilla

- 1/2 cup blueberries and 1/3 cup banana, sliced

Add Quaker Oats to your container of choice and pour in milk and vanilla. Add a layer of blueberries and banana slices. Place in fridge and enjoy in the morning or a few hours later.

Baked Oatmeal Cups

- 4 cups Quaker Oats

- 2 cups non-fat milk and 1 tbsp vanilla

- 1 tbsp honey and 1 egg plus 1 egg white, beaten

Heat oven to 350°F. Combine milk, vanilla, honey, egg and egg white; blend well. Add oats; stir to mix well. Divide mixture evenly among muffin cups. Bake 15 to 20 minutes.

Heart Health

Digestion

Energy

Blueberry Banana Overnight Oats

Baked Oatmeal Cups

More Quaker Products

About this item:

Similar suggestions by Bolo

More from this brand

Similar items from “Oatmeal”

About this item:

Similar suggestions by Bolo

More from this brand

Similar items from “Oatmeal”