Directions
Take 2 capsules daily with a meal. Do not exceed the recommended dose.
Safety Warning
Food supplements must not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications, or under medical supervision, please consult your doctor before use. Not intended for use by persons under the age of 18. Although side effects from this supplement are rare, taking more than 400mg magnesium a day may cause mild stomach upset in sensitive individuals. Discontinue use and consult a doctor if adverse reactions occur. This product is not intended to diagnose, treat, cure, or prevent any disease. This product is suitable for Vegetarians & Vegans. Gluten, Wheat, Dairy, Soya and GMO Free. Store in a cool, dark place out of direct sunlight. Always re-seal pouch tightly after each use. Keep out of sight and reach of young children.